Recommended Reading

Recommended Reading

Books on Yoga:

Traditional Yogic Text

The Shiva Samhita

The Gerandha Samhita

The Yoga Sutras

Hatha Yoga Pradipika

The Baghavad Gita

The Upanishads

Yoga Books

Yoga resource book by Darren Rhodes * recommended for our 200 hour YTTC Its only available digitally

Teaching Yoga by Mark Stephens 

Yoga Adjustments by Mark Stephens 

Ancient Tantric Techniques of Yoga and Kriya Swami Satyananda Saraswati B.S.Y)

4 Chapters on Freedom (Yoga Sutras) Bihar School of Yoga (B.S.Y)

Asana pranayama mudra Bandha ~ Swami Sayananda Saraswati (B.S.Y)

Bhagavad Gita Translation by Swami Sivananda

Hatha Yoga Pradipika Swami Muktibodhananda

Hatha Yoga: A Report of a Personal Experience Theos Bernard

Moving into Stillness Erich Schiffman

Pain Free Living Pete Egoscue (Posture)

Kundalini Tantra (B.S.Y)

Light on Life (Autobiography) B.K.S Iyengar

Light on the Yoga Sutras B.K.S Iyengar

A Contemplation of Patanjali’s Yoga Sutras Swami Nityamuktananda Saraswati

Self Awakening Yoga Don Stapelton

Yoga Body Mind and Spirit Donna Farhi

The Seven Spiritual Laws of Yoga ~ Deepak Chopra

The Yoga Tradition Georg Feuerstein

Yoga Nidra Swami Satyananda Saraswati. (B.S.Y)


Light on Pranayama B.K.S Iyengar

Prana Pranayama Swami Niranjanananda Saraswati Bihar School of Yoga (B.S.Y)

The Breathing Book Donna Farhi

Sound Healing

The Hathor Material, Tom Kenyon

Healing Mantras Thomas Ashley Ferrand

The Yoga of Sound Russel Paul

The Healing Power of Sound Simon Heather

The 7 Secrets of Sound Healing Jonathan Goldman

Music as Medicine Kay Gardener

The Naked Voice, Chloe Goodchild


Laya Yoga,Shyam Sundar Goswami

Seven Fold Journey Reclaiming the Spirit Anodea Judith

Western Mind, Eastern Body Anodea Judith

Wheels of Life Anodea Judith (Chakras)

Wheels of Light Anodea Judith

Food As Medicine

Conscious Eating Gabriel Cousens M.D
Food Matters: A Guide to Conscious Eating Mark Bittman
Spiritual Nutrition, The Six Foundations for Spiritual Life and the Awakening of Kundalini, Gabriel Cousens M.D.


Cosmic Re-awakening Artemia Ariaan
Flower of Life 1 & 2 Drunvalo Melchizedek
I Am That Sri Nisargadatta Maharaj


Insight Meditation: A Step-by-Step Course on How to Meditate Sharon Salberg

Seven Stages to Meditaton The Dali Lama

Quiet Mind: A Beginners Guide to Meditation Susan Piver

Wherever You Go, There You Are Jon Kabat-Zinn


Biology of Belief Bruce Lipton

Physical Anatomy

The Key Poses of Hatha Yoga, Ray Long

The Key Muscles of Hatha Yoga, Ray Long