Recommended Reading

Recommended Reading

Books on Yoga:

TRADITIONAL YOGIC TEXTS

The Shiva Samhita

The Gerandha Samhita

The Yoga Sutras

Hatha Yoga Pradipika

The Baghavad Gita

The Upanishads

 

YOGA BOOKS

Ancient Tantric Techniques of Yoga and Kriya Swami Satyananda Saraswati (B.S.Y)

4 Chapters on Freedom (Yoga Sutras) Bihar School of Yoga (B.S.Y)

Asana pranayama mudra Bandha ~ Swami Sayananda Saraswati (B.S.Y)

Asana/Theory/Bundhas (B.S.Y)

Bhagavad Gita Translation by Swami Sivananda

Hatha Yoga Pradipika Swami Muktibodhananda

Hatha Yoga: A Report of a Personal Experience Theos Bernard

Moving into Stillness Erich Schiffman

Pain Free Living Pete Egoscue (Posture)

Kundalini Tantra  (B.S.Y)

Light on Life (Autobiography) B.K.S Iyengar

Light on the Yoga Sutras B.K.S Iyengar

A Contemplation of Patanjali’s Yoga Sutras Swami Nityamuktananda Saraswati

Self Awakening Yoga Don Stapelton

Yoga Body Mind and Spirit Donna Farhi

The Seven Spiritual Laws of Yoga ~ Deepak Chopra

The Yoga Tradition Georg Feuerstein

Yoga Nidra  Swami Satyananda Saraswati. (B.S.Y)

 

PRANAYAMA

Light on Pranayama B.K.S Iyengar

Prana Pranayama Swami Niranjanananda Saraswati Bihar School of Yoga (B.S.Y)

The Breathing Book Donna Farhi

 

SOUND HEALING

Healing Mantras Thomas Ashley Ferrand

The Yoga of Sound Russel Paul

The Healing Power of Sound Simon Heather

 The 7 Secrets of Sound Healing Jonathan Goldman

Music as Medicine Kay Gardener

 

CHAKRAS

Seven Fold Journey Reclaiming the Spirit Anodea Judith

Western Mind, Eastern Body Anodea Judith

Wheels of Life Anodea Judith (Chakras)

Wheels of Light  Anodea Judith

 

FOOD AS MEDICINE

Conscious Eating Gabriel Cousens M.D

Food Matters: A Guide to Conscious Eating Mark Bittman

Spiritual Nutrition, The Six Foundations for Spiritual Life and the Awakening of Kundalini, Gabriel Cousens M.D.

CONSCIOUSNESS

Cosmic Re-awakening Artemia Ariaan

Flower of Life 1 & 2  Drunvalo Melchizedek

I Am That Sri Nisargadatta Maharaj

 

MEDITATION

Insight Meditation: A Step-by-Step Course on How to Meditate Sharon Salberg

Seven Stages to Meditaton The Dali Lama

Quiet Mind: A Beginners Guide to Meditation Susan Piver

Wherever You Go, There You Are Jon Kabat-Zinn

 

INSPIRATIONAL

Biology of Belief Bruce Lipton

Fractal Time Gregg Bradden

The Teachings of Abraham

A New Earth Eckhart Tolle

If the World Were a Village David Smith

Miracles Through Pranic Healing - Master Choa Kok Sui

Mudras for Your Hands Gertrud Hirschi

Power vs Force David Hawkins

The God Code Gregg Bradden

The Healing Power Within Ann Wigmore

The Yoga Tradition Georg Feuerstein

Zero Point Gregg Bradden