Feeling Soul Good

    Sound Healing, Pranayama, & Yoga classes, workshops & tranings

Healing Sessions: Massage, Shiatsu, Breathwork, Vibrational medicine

Subtle Bodies trainings & International Retreats,

Guided Meditations, and meditation music with binaural beats

Located in Nelson, B.C Canada 

Events Upcoming

        Upcoming Events in Nelson, B.C

Sound Healing Journeys are an opportunity to experience a deep state of relaxation and alter, and expand conciousness.

  •  Shamanic Drum Journey at Salt Cave Nelson B.C Mondays  $25
  • Yoga Nidra with bowls at Salt Cave Nelson B.C Wednesdays   $25
  • Sound Healing Journey in the Salt Cave Nelson B.C  Full Moon Aug 15th $50
  • Sound Healing Journey  Nelson B.C 7:00-8:30 Moving Centre 533A, Baker St, New Moon Aug 31,$20
  • Breath, Bandhas, Mudras workshop Oct 6, 8:00 -11:00 am $40
  •  Sound Healing workshop Nelson B.C Oct 19,20th $333 per person
  • The Psychology of the Chakras Keys to Self-Love & Empowerment Nelson B.C  Oct- Jan course.
  • Additional dates will be added throughout the summer, or book your own private or group session.
Sound Healing & Empowered Voice Camp (5) copy
Sound Healing and Empowered Voice Camp
Sept 20-23, Equinox, 2019

Located along the shore of Kootenay Lake near Nelson.B.C Canada at Camp Koolaree

A Sound Healing Camp sharing the various ways Sound instruments and our voice can be used for healing. All welcome regardless of your experience. Interwoven with teaching, experimental and practical offerings.

  • Workshops
  • Various Teachers
  • Practical Sound offerings
  • Held alongside Kootenay Lake
  • Connect with other lovers of Sound
  • Price includes meals, camp and workshops
  • Get off grid and connect to what opens your heart
Subtle Body training webs

The Psychology of the Chakras Keys to Self-Love & Empowerment               

Oct 27, Jan 26th, Nelson, B.C     

A three month study of the Subtle Bodies from a yogic prespective

The Sadhana of Sacred Sounds and Silence Retreat

March 12-20, 2021  Bali, Indonesia 

*This retreat will offered in English and translated into Japanese.

Slow down and be still, listen to the sounds. Cultivate awareness to the outer silence creates inner silence: the mind becomes still. A portal is opening up.

Are you ready to slow down, relax and rejuvenate in a fun, healing, harmonizing, and loving way?

Imagine your classroom alongside the sea of lush green rice fields, waking up with the sun in a quiet village away from the centre of Ubud. Starting each day in a conscious, focused and mindful way with daily Sadhana (spiritual practice), including meditation, mantras, asana, pranayama, ceremony, and song.

Igniting an interwoven tapestry of awareness adopted from various yogic and shamanic practices that contribute to the rising of our vibrations.

Yoga of Voice

Reclaim your VOICE, embody your WORTH & give permission to EXPRESS instead of impress.

 Oct 10th, 24, Nov 7, 21, Dec 5th 19th. $20 drop in or sign up for all 6 classes for $108

Vocal Exploration Includes: Organic sounds ~ Mantras ~ Humming ~ Songs ~ Improv ~ Affirmation ~  Intention

Held at Soma Yoga Studio on Baker St, Nelson B.C

The intention of these  heart offered classes is to assist others to use their voice and transform any inhibited beliefs, which suppresses their voice. Rise up and reclaim your power, liberate your voice and allow it to be heard and expressed, in a safe and supportive space. This deep, loving process supports you to express your naked voice and witness the transformative potential, vocal power holds.

The aim of these classes is not to become a ‘perfect’ singer – it is about giving yourself permission to release, be heard and celebrate your authentic expression, while tapping into the intuitive and mystical realms of our connection to ‘God/dess’ through sound. This class is a journey that unleashes and frees the untapped sonic power of our voice from the hidden corners that have kept it quiet, silent and buried.

The Healing Power of Sound


“My experience with Sequoia goes beyond the weeks during teacher training in Goa, India. A people-person with a huge heart, Sequoia is always inspirational and loving. Her sound healing sessions brought me beyond what I knew and was absolutely life-changing for myself and many others. Every lesson with Sequoia is an ‘awareness adventure’ , beyond the 5 senses and deep into the oceans of our souls. Through chanting and pranayama sessions, I’ve attained a better knowledge of my inner body and started to believe in the amazing effects pranayama has on my body.”

Stewardess, yoga teacher from Singapore

“Sequoia is the physical embodiment of light and joy. She lives her passion and shares her gifts with incredible generosity. Wise beyond her years, she exudes confidence and a peacefulness that is magnetic and inspirational. Sound events with Sequoia are never to be missed. I love where I go from one of her sound journeys.”

School Teacher from Canada

“I am forever grateful to have met Sequoia. She has such incredible knowledge, teachings, and energy. Sequoia was one of my teachers on a one month yoga teacher training course in India, and from the very first pranayama class we had with her, I felt I had encountered a very unique and powerful teacher. During my time in India I was lucky to experience Sequoia’s yoga classes, sound healings, and ceremonies. Her understanding and insight into yoga and spiritual exploration are matched by her passion for sharing them with others. And her sense of humour is infectious! I have not stopped telling people about the “things I learned from Sequoia”, and I look forward to the day I can see this incredible teacher again.

Student from Australia

“I first met Sequoia in Kelowna, B.C , Canada 2005. She is an encouraging workshop facilitator, a talented masseuse, sound healer, and an inspirational, wise woman.  I am thankful for her teachings in my first official lessons on the subtle body of the Chakras.  Her presentation of the profound materials and interactive teaching methods allowed me to become more aware of the connections within and around myself.  Sequoia’s understanding of vibrational sound and healing touch has allowed me to walk away from her treatments feeling happy to be me.   She is a positively unique human being and I am thankful to have been impacted by her”

Nurse & Acupuncturist from Canada

“Sequoia, gives abundance of wisdom and knowledge, passion and love. Which effected me deeply in all my relationships in my life, through her words teaching and sounding, which I didn’t truly realize until a few months after returning home from Bali. It’s been a blessing”

Yoga teacher from USA

“Sequoias Pranayama course helped me learn more about my self, increase my confidence, stay centered. I have deepened my pranayama practice, and realize how deeper the yoga philosophy really is”

Psychologist from USA

“My experience with Sequoia and her team was much more then a Yoga training it was a journey. I loved everything about the training and would highly recommend the training to everybody, it changed my life with such a positive impact” Sequoia is an amazing teacher with an endless wealth of knowledge. She creates a sacred space, which is safe, healing and filled with love

Student from Canada

“I would totally recommend this training for everyone. I learnt so much about myself. I learnt yoga is not a sport but it is a way of life. Sequoia, displays this as a living example. I am so happy that now I know how to properly get into and out of each posture”

Architect from Mexico

“I have learnt so much from Sequoia,  the main teaching I learnt is how to listen to myself. I loved everything I have learnt as there is really so much content covered”

Doctor From New Zealand

“Meditation has been practiced since antiquity in numerous religious traditions and beliefs. Since the 19th century, it has spread from its origins to other cultures where it is commonly practiced in private and business life. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception and wellbeing.”

New Moon Manifestation


Play Sample

The Heart of Oneness


Play Sample

Binaural Beats and Isochronic Tones


Play Sample


Affirmations for Self Love

Self-Love Affirmations

Play Sample

Grounding Back to Source

Grounding Back to Source

Play Sample

Take a moment to relax and treat yourself, listen to one of the sample meditations above, or click below to see all the meditations we have available.

Tell us briefly about yourself

Checkout our latest blogs

10 Simple Ways to Cultivate a Daily Meditation Practice

If you’re craving a deeper connection to yourself and the divine, meditation will help you achieve this. As the rising rate of depression and stress continues to increase, meditation is a simple tool for peace of mind. 1. CREATE YOUR SACRED SPACE Choose a specific place in your home that is reserved for your meditation […]

The Healing Power Of Smudging

What is smudging? Smudging is a very ancient practice, which has been used by various indigenous tribes throughout the world. It is a way of cleansing the energy field both in the area we are in and around each individual. The smoke and consciousness of the plant work together to purify negativity and clear the […]

3 Simple Sound Healing Methods to Raise Your Personal Vibration

Do you need an energy boost? Do you suffer from anxiety? Ready to remove depression? Or you simply wish to create a natural high vibe? Here are some great tools to lift you mentally and energetically. Best of all of these are simple tools, which are completely free. Practice these 3 simple sound healing methods […]