Author: Leah Sugerman

Leah Sugerman is a yoga teacher, writer, actor and passionate world traveler. From Leah's very first encounter with yoga, she was hooked. She fell in love with the pure dichotomy of the practice: the stark contrast between the strength and power compared to the grace and surrender. She enjoys the beautiful dance between the two extremes that happens on (and off!) her mat every day. She has been a passionate, dedicated student since her very first class.

A Simple Way To Compassion That Works For All People

A Simple Way To Compassion That Works For All People The Path of  compassion through the 8 limbs of  Ashtanga Yoga & Ahimsa According to Patanjali, the father of modern yoga, the practice of yoga is an eight-limbed path, also known as traditional Ashtanga Yoga. This eight-limbed path is a prescribed method of practice written […]

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