The Psychology of the Chakras, Keys to Self-Love & Empowerment

Learning about the Chakras and the Subtle bodies is like reading a trusted roadmap, which assists you to not only review your life, it gives you tools to make meaningful changes in a holistic way – on the body, mind and spirit level. This is a self-development training designed to transform your life step by step by radically raising your consciousness and exploring new healing avenues that you didn’t even know existed within you. Most students receive a much deeper realization on why they have certain limited beliefs, and programing, this course provides tools to make change from the inside out. 
This is an inward journey into the psychology of the chakra system through theory, self-study and practical application.

Topics covered

-Hatha Yoga Asana

-Prana Vayus

-Pancha Koshas

-How the Five Elements work within our bodies
-How to transform Emotions.
-Various Meditations
-Samkhya Yoga philosophy
-Pranayama and complementary practices
-Yoga Nidra receiving and teaching
-Nada Yoga (mantra, singing, voice freedom and sound healing)
-Self and group healing
-Emotional Freedom Techniques
-Non-violent communication
-Business and ethics

Details of the Course

This 108-hour training will be offered over a three-month duration.
The program begins on Oct 27, 2019, the New Moon.
Time requirements of the course
Sundays for 7 hours 11:00 – 6:00 pm  Oct 27, Nov 3,7,24, Dec 1, 15,  Jan 12, 19,26.
Thursdays for 3 hours 6:00 -9:00 pm 3 or 4x per month. Dates will be posted soon.  No classes over the holiday seasons.
Training takes place at The Moving Center 533A Baker, Street. 
There are 8 hours of practicum/ home study time.


Sequoia Henning is the main facilitator. Sequoia has been teaching International teacher training programs for the last decade in India, Thailand and Bali, the last five years, ran her own school. Sequoia has been studying Yoga for the last 25 years. She used the power of the charkas to heal herself of a serious illness. Going into what emotionally created her disease. She shocked and impressed the doctors who never saw such severe internal photographs.  “Understanding the chakras is a way to empower your life and return back to self-love” Sequoia Henning

Guest facilitators will be announced soon.

What you will take away from this course

  • Understanding how the 7 main charkas funtion
  • The importance of our nervous system and hormonal system
  • Various Pranayama practices
  • Yoga Nidra, including  how to teach
  • Offering  a lecture on one or the complete chakra system
  • How to emotions work in our bodies
  • Finding power through your voice
  • How to create sacred space
  • Honouring  your body
  • Inigiting your willpower

Who this course is for?

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  • Anyone who wants to learn more about themselves, tap into their inner power and make personal changes.
  • Yoga enthuists,  teachers, healers or therapists who have a desire to explore the unseen world of chakras and subtle bodies.
  • Those who are curious about the unseen world of the subtle bodies.


Included in the course

  • Manual
  • Mala beads
  • Certification upon completion

Early Bird $1500 per person, if registered and paid in full by Sept 20th

Full Price is $1700 per person

A non-refundable $300 dollar deposit is required to reserve your spot. 

Payment plans are available 

How to Register

Click on this button to register.

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