Category: Sound and Verbally guided Meditations

I Am Light Meditation

This short 9-minute meditation is guided by Sequoia Henning. This meditation is interwoven with vocal instructions to bring you into present awareness, conscious breathing, affirmations, singing bowls, binaural beats and Isochronic tones to assist you into a deeper experience of this moment and your light.  

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New Moon Manifestation

Sequoia guides a powerful 24-minute meditation to help you ground and focus, so you are able to set a clear intention for the beginning of another moon cycle. Becoming a deliberate creator in your life. This meditation guides your breathing and your connection to the moon. The background music supports a deeper meditation experience with the sounds […]

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Returning Home – CD

This CD has been co-created by Sequoia Henning and with the amazing engineering of Lumin White. Together they have combined their talents with the healing sounds of Tibetan bowls, gongs, and elemental sounds.  This is a journey of tonal landscapes taking you into a place of deep relaxation and meditation.  It’s a very shamanic journey, […]

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The Heart of Oneness Meditation

This 36 min meditation gives you an opportunity to cultivate witness consciousness. Through conscious breathing, listening to nature sounds and feeling subtle energies which expand from your electromagnetic field from specific heartfelt thoughts and generate an expansion of oneness. In the background, there are soft binaural beats heard to assist in a deeper connection. If […]

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