Sequoia Henning

TAOY5281 copy
Swinging .. yoga style
Mantras copy
Back bends

Sequoia’s life journey has been an ongoing investment into her Spiritual development, through the study and continuous practice of traditional yoga, breath, healing and sound medicine.

She started her Yogic journey in 1994 on her second journey to India. Little did she know that she would be studying and teaching Yoga in India and S.E Asia would continue for a consecutive 25 years part-time. Her two-decade invested study lead into teaching 200/300-hour Yoga teacher training programs for the last 11 years, running her own school for the last 5 years.

Sequoia has an endless sea of knowledge, experience and wisdom in the healing arts, traditional yoga, meditation, sound healing, breath work and pranayama. Her years of holistic study in the various healing modalities include certification in energy work, Shiatsu, reflexology, Ayurveda massage, aromatherapy, Swedish massage, Chi nei tsang, level 1 & 2 Reiki, Conscious connected breathwork, Sound Healing, Tuning folks, Advanced Pranayama teachers training, intuitive course  and Chakras training. She also has her 200 and 500 hour Yoga Allience certification.

Sequoia creates an authentic, safe, sacred space. When teaching she encourages others to listen within, and honour their inner guidance and wisdom, return back into the heart and reclaim the love for oneself.

When Sequoia is not working, you can find her climbing mountains, wild harvesting mushrooms, playing music, collecting herbs, or making  raw chocolate.

Sequoia now lives in Nelson B.C where she offers private and group sound healing workshops, journeys and breath work.