About Sequoia

Meet the Founder

Sequoia Henning

Sequoia is a dedicated Spiritual practitioner and teacher with over 25 years of experience in Yoga, the healing arts, and vibrational therapy. Her journey has taken her across South East Asia, mainly studying, practicing and teaching in India.

Sequoia has been practicing and studing Yoga for over 30 years and lead yoga teacher training courses in S.E Asia, Sound Healing trainings and wellness retreats for over 12 years.

Her Journey

A Life Rooted in Practice & Healing

Her extensive background in yoga is based upon the Hatha Yoga Teachings, and she is a lover of Yogic breathing, also known as Pranayama and philosophy. Her life reflects her study & practice of the yogic teachings, which continues today through her daily Sadhana (Spiritual practice).

Sequoia’s expertise extends beyond yoga into the realm of vibrational healing, energy work, and the subtle bodies. She has developed a deep understanding of subtle energies, incorporating various practices such as sound therapy, and breathwork for her own self healing. Sequoia is a living testament of how our will, sound, breath, and intention can be used to heal the body. Sequoia is a great role model for holistic living and offers a comprehensive path of wellness for her clients.

Currently residing in the mountains of B.C Canada. Sequoia share’s her knowledge and light as a facilitator in person or online.

Sequoia is committed to walking an intergral path through embodying her teachings and her radiant presence make her a beacon of inspiration to all those around her presence. Sequoia is an inspiring human who shines a bright light of wisdom, and love.

Her Path

The Yogic Journey &
Healing Evolution

The Yogic Path

Sequoia’s journey into yoga began in 1993 in northern India. Seeking discipline and deeper understanding, she immersed herself in ashram life in Rishikesh, studying at the Shivananda Center under the guidance of Swami Krishna and Swami Ji.

She later returned to Canada, where she successfully ran a holistic healing practice for eight years before fully dedicating her life to teaching yoga, sound healing, and leading ceremonial experiences.

To continually deepen her practice, Sequoia regularly attends meditation retreats in Buddhist monasteries and ashrams. She also spends time in solitude, often retreating into nature for several days of silence and reflection — strengthening her connection to both self and spirit.

Nada Yoga – The Yoga of Sound

Sequoia’s work expanded into the transformative realm of sound through Nada Yoga — the yoga of sound and vibration.

Inspired and guided by renowned teachers such as Tom Kenyon, Mitch Nur, Lisa Murphy, Gina Sala, Uma Ji, Sadhvi Abha Saraswati (Mataji), the Gundhacha Brothers, and Chloe Goodchild, she integrates ancient sound practices into her healing work.

Through this, she offers a deeper dimension of healing — where vibration, breath, and awareness come together to create profound inner shifts.

Certifications & Training

Sequoia’s extensive training reflects her dedication to a truly holistic path of healing: